Weight Loss With Hypnosis, EFT and NLP

Lose weight with Hypnosis, EFT and NLP. These same methods were recently shown on Dr. Oz with a reknown Hypnotist that specializes in weight loss. Aubrey has had great success with people immediately changing their eating habits, becoming consciously aware of what they eat and eating less, right away. It is not about DEPRIVATION and NOT A DIET. It is reprogramming the brain to eat differently. You can eat what you like but just eat less. The suggestions work immediately and simply change how you think about eating your food. For hypnosis you can stay in your chair, or bring a blanket/pillow for the floor. You can purchase a CD in class. More information and success stories at: http://www.personalcommunications.net. Fee $39

Section # Location Day(s) Start Date Start Time Bld.&
Room #
Contact Number
WELBE 1*01 - CF12 Council Bluffs Campus W 07/25/2012 6:00-9:00PM Looft Hall
006
1 session Call 712-325-3255
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Meditation/Yoga/Breathing for Stress and Health

More information is coming out on how meditation can help with mental, physical and emotional problems of the body. The problem is that a lot of people aren't sure how to do meditation, and what to do, so it will actually help. Aubrey has studied and practiced and taught many different eastern philosophies and methods of meditation all her life. She is also certified with the "National Yoga Alliance." Learn the many different meditation exercises for mind and body, breathing exercises for energy, immediate relaxation, sleep, anxiety, stress, blood pressure, clearing toxins, improving lung capacity and more. Also simple Yoga stretches for the neck, back sciatica, relieving tension, that can be done anywhere. Free relaxation CD included (my best seller) and handouts. Check website for more information http://www.personalcommunications.net. Fee $39

Section # Location Day(s) Start Date Start Time Bld.&
Room #
Contact Number
WELBE 10*02 - CS12 Council Bluffs Campus W 06/20/2012 6:00-9:00PM Looft Hall
006
1 session Call 712-325-3255
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Body Language Two

This class will work specifically with reading body language in dating. The do's and don'ts, and what messages you are receiving and giving. Also creating confidence at a job interview, personal and professional interaction showing the do?s and don'ts. Sales techniques do's and don'ts and creating rapport and knowing nonverbally what the client is saying. This can be any type of client you may be working with professionally or other wise. Specific indications of not telling the truth, deception or just hiding information, and much more. We will be analyzing videos of celebrities, interviews, criminals. Check out website for more information on this class http://www.personalcommunications.net. Fee $39

Section # Location Day(s) Start Date Start Time Bld.&
Room #
Contact Number
WELBE 11*01 - CS12 Council Bluffs Campus W 06/06/2012 6:00-9:00PM Looft Hall
006
1 session Call 712-325-3255
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Change Your Mind Change Your Life

Psychotherapists, Sports Trainers, Educators, Personal Trainers, Life Coaches and regular people have been using Neuro-Linguistic Programming (NLP) and Emotional Freedom Techniques (EFT). They can enhance sports abilities, lose weight, and eliminate phobias and fears such as public speaking, anxiety over everyday issues, headaches, procrastination, test taking and study, stress and much more. EFT works with acupressure points that work with the emotional charges positive and negative we carry with thoughts. By balancing this energy within us, the response to many things can be altered. Many people notice a difference in the classroom. Google NLP and EFT to see the possibilities. Aubrey Nye Instructor, certified in NLP and EFT instruction. Handouts included. Fee $39

Section # Location Day(s) Start Date Start Time Bld.&
Room #
Contact Number
WELBE 4*02 - CS12 Council Bluffs Campus W 06/27/2012 6:00-9:00PM Looft Hall
006
1 session Call 712-325-3255
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Past Life Regression

A fun class! Get information through the many experiences of people who have verification of their past lives. Aubrey Nye has been doing these workshops in groups and privately for 20 years and the experiences that people have had are amazing. Many children remember their past lives before a certain age. Others have verified information they experienced in class. Many people have been surprised about what they saw or felt during the session. In eastern countries like India, reincarnation is not questioned. Some people want to see if they knew someone they know in this life from a past life. Bring blanket and pillow to be comfortable on the floor, or you can stay in your chair. Fee $39

Section # Location Day(s) Start Date Start Time Bld.&
Room #
Contact Number
WELBE 5*01 - CF12 Council Bluffs Campus W 07/18/2012 6:00-9:00PM Looft Hall
006
1 session Call 712-325-3255
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Stop Smoking With Hypnosis, EFT and NLP

Hypnosis helps many people to stop smoking when nothing else works. Aubrey will be using hypnosis, relaxation methods, Neuro Linguistic Programming, and EFT (Emotional Freedom Technique). These methods alone help people to quit and you get all 3 improving your chances even more. Many people have come to class that smoke 3 packs a day and quit that night with NO withdrawal! IF YOU ARE READY TO QUIT, these methods will help you get over the initial urges of smoking. Aubrey uses the same techniques that Paul McKenna, renowned Hypnotist and weight loss specialist does by combining different methods and simple, but profound, suggestions. She was written up in the Nonpareil for her success with this class. For hypnosis you can stay in your chair, or bring a blanket/pillow for the floor. Fee $39

Section # Location Day(s) Start Date Start Time Bld.&
Room #
Contact Number
WELBE 6*01 - CS12 Council Bluffs Campus W 05/30/2012 6:00-8:30PM Looft Hall
006
1 session Call 712-325-3255
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DASH Away High Blood Pressure

Fee $10

Section # Location Day(s) Start Date Start Time Bld.&
Room #
Contact Number
WELBE 99*43 - CS12 Atlantic T 05/15/2012 6:30-7:30PM Center
TBA
1 session Call 712-243-5527
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Reiki

Reiki is known to help with stress, chronic pain, recovery from surgery and anesthesia, side effects of chemotherapy, lowering heart rate, blood pressure, mental clarity, aches and pains, creating relaxation, accelerating the healing process, back pains, and creating a sense of well-being. Learn the history, how it works, and how you can use it for yourself and others. Reiki teaches one to be aware of subtleties of energy elicited from the body and how to direct the energy flow within the body through a hands-on experience that you will do in class, so bring a friend! People are amazed at what they feel when we do this! Reiki is worldwide and used in many hospitals, nursing homes and individually. Attunements and certification on the third attunement will be given in class. Fee $39

Section # Location Day(s) Start Date Start Time Bld.&
Room #
Contact Number
WELBE 99*01 - CF12 Council Bluffs Campus W 07/11/2012 6:00-9:00PM Looft Hall
006
1 session Call 712-325-3255
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Silva Techniques

These methods are taught world wide. You will be shown specific techniques for sleep, waking up, pain and headache control, dream interpretation, lucid dreaming, hypnotizing yourself, creating abundance, improving athletic performance and other areas within your reality, with methods of visualization and alpha training, that work and more! Also goal setting and how to accomplish it with these techniques. Free alpha meditation CD and worksheets included. Check website for more information http://www.personalcommunications.net, under classes. Fee $39

Section # Location Day(s) Start Date Start Time Bld.&
Room #
Contact Number
WELBE 99*08 - CS12 Council Bluffs Campus W 06/13/2012 6:00-9:00PM Looft Hall
006
1 session Call 712-325-3255
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